【CNBC】Psychologists say this simple exercise can help you retire and get healthy faster: ‘Now is the best time to do it’

green plant on brown round coins 英語ニュース多読
スポンサーリンク

おはようございます。KANOです。今回はこちらの記事から。

Psychologists say this simple exercise can help you retire and get healthy faster: 'Now is the best time to do it'
So many of us find it hard to make good decisions, like saving more for retirement, exercising daily and eating healthy....

老後の不安がー貯蓄がーとか言いながらお前らふわっとしか考えてないだろちゃんと現実的に考えられる方法教えてやるよという記事。生涯独身40代にはきついプレイを教えてくれましたw

bond

意味 [C][しばしば~s] 緊密な関係, 結束, 結合, きずな (tie と違って強い結びつきを表す)

So how do you create a bond with your future self so that you’re more likely to do things that will boost your chances of achieving happiness, health and financial success later on in life?

www.cnbc.com

immersive

意味 没入型の

Not only did the students see what they would look like in roughly 45 years, but they also got to interact with other people in a virtual environment through immersive VR technology.

www.cnbc.com

yield

意味 〈物· 事が〉〈結果· 情報など〉をもたらす

Laura Carstensen, a professor of psychology at Stanford University, has conducted several variations of Hershfield’s studies, and said her experiments all yielded similar results.

www.cnbc.com

tweak

意味 〈システムなど〉を微調整する.

There are several smartphone photo apps and computer software tools designed to tweak selfies and make you look older.

www.cnbc.com

recede

意味 〈髪· 生え際が〉後退する

(As people get older, their faces tend to get longer, facial features become more defined, their hairline recedes and age spots appear.)

www.cnbc.com

Do this and spend some time connecting and interacting with that image. Where do you see yourself? What are your hobbies? What have you achieved? Are you retired? Financially secure? How is your health? What and who are important to you? How has your personality changed?

www.cnbc.com

これはやる自信ないな、つらすぎるw 50代でぽっくり行くのが理想なのでこのプレイはやらないでおこう…。

タイトルとURLをコピーしました