おはようございます。KANOです。今回はこちらの記事から。
ダイエットソーダの安全性について。
特に夏は無性に飲みたくなる。
benign
意味 〈物が〉（環境などに） 害のない.
Like many, Howell believed that sugar-free soda was a benign choice. But the latest research casts doubt on that assumption, linking diet drinks to mood disorders, fatty liver development, autoimmune diseases, and cancer, to name a few.
https://time.com/6964018/diet-soda-health-effects/
いやー、皆無害ではないって分かって飲んでるでしょw
consistent
意味 (ほめて) 〈言動· 考えなどが〉矛盾しない
“Type 2 diabetes seems to be the strongest link” when it comes to diet soda and health risks, says Susan E. Swithers, a professor of neuroscience at Purdue University who researches diet soda’s effects on metabolic health.“That seems to be a fairly consistent finding.” A 2023 study of nearly 106,000 people found that people who consumed more artificial sweeteners had a higher risk of Type 2 diabetes than people who didn’t eat or drink any.
https://time.com/6964018/diet-soda-health-effects/
えぇ…話が違うぜ…砂糖摂取しないためにダイエット飲料飲んでいる人＝糖尿病、だから割合高くなってるんじゃなくて？
observational
意味 観察 [観測] の, 観察 [観測] による〈研究など〉.
Melissa Prest, a dietitian and spokesperson for the Academy of Nutrition and Dietetics (who was not involved in the study), emphasized that the observational nature of the study means we don’t know why this link occurred. Before leaping to any conclusions about whether diet drinks increase the risk for atrial fibrillation, we need more research “to understand all potential variables, like health conditions, body weight, physical activity, and other dietary habits,” says Prest.
https://time.com/6964018/diet-soda-health-effects/
carcinogenicity
意味 [U]発癌性.
In July 2023, after reviewing research on humans and animals, the World Health Organization (WHO) added aspartame, a common ingredient in diet soda, to a list of ingredients that are “possibly carcinogenic in humans.” That might sound worse in theory than it does in practice: the WHO concluded that a person who weighs about 150 pounds can safely drink about eight cans of aspartame-sweetened diet soda per day.
https://time.com/6964018/diet-soda-health-effects/
これは覚悟の上で飲んでるわ。人工物ですもん。
satiety
意味 飽き飽きすること, 満喫; 満腹感.
Artificial sweeteners like aspartame, sucralose, and saccharin are much sweeter than sugar and may alter sweet-taste receptors in your body. Some experts think that this can cause changes to your body’s hunger and satiety hormones, leading you to eat and drink more than you otherwise would. The theory isn’t a slam dunk, however. “While this change has been commonly reported in animal studies, human-based studies have had inconsistent results,” says Prest.
https://time.com/6964018/diet-soda-health-effects/
発音は「 /sətáɪəti/ 」
満腹中枢おかしくなる気配は実感としてあるからなーやっぱ極力避けていこう。最近は無糖炭酸水で充分になってきたし。
