おはようございます。KANOです。今回はこちらの記事から。
メンタルヘルス改善に役立った本について。
何冊かはタイトル＆装丁知ってる有名本。
GP
‘This might sound weird, but it made me feel lucky. A lot of the submissions from the public and the author are really heart breaking – not being believed by GPs or their friends.
https://metro.co.uk/2023/05/15/readers-share-the-books-that-transformed-their-mental-health-18766191/
医者って何件か診てもらうの大事ね。ひどい医者居るからなー。
self-proclaimed
意味 [[名]の前で]自称の.
Hena Bryan is a writer and self-proclaimed ‘bookish babe’ who also runs a bookstagram henajbryan. She said that All the Lovers in the Night by Mieko Kawakami was a gamechanger for her.
https://metro.co.uk/2023/05/15/readers-share-the-books-that-transformed-their-mental-health-18766191/
on track
意味 (ややくだけて) （人· 事態などが） ＜…に向かって＞ 軌道に乗って, うまく運んで [進んで] ＜for＞
‘It definitely got me back on track for university and social life. I couldn’t recommend it more to anyone struggling with their mental health.
https://metro.co.uk/2023/05/15/readers-share-the-books-that-transformed-their-mental-health-18766191/
relief
意味 [U] （心配· 恐怖などが去った） 安堵 (感), 安心
‘The image on my tweet is the last page of the book. It made me cry, but also gave me such a sense of relief.’
https://metro.co.uk/2023/05/15/readers-share-the-books-that-transformed-their-mental-health-18766191/
この本有名ね。日本語訳試し読みしてみるかー。
heightened
意味 〈認識などが〉高まった, 増大した.
‘I knew I wasn’t just depressed and anxious,’ she says. ‘Everything is heightened with BPD so a lot of my relationships with my husband, family, friends, colleagues and work life suffered – I was in need of reassurance constantly, I felt anger, jealousy and rage, I was reactive and impulsive, and had a fear of abandonment.
https://metro.co.uk/2023/05/15/readers-share-the-books-that-transformed-their-mental-health-18766191/
