おはようございます。KANOです。今回はこちらの記事から。
人工甘味料について。
完全に絶つには加工食品すべて避けるくらいしないと無理な世の中ですが。
add fuel to the fire
意味 (火に油を注ぐように) 感情をあおり立てる, 事を荒だてる.
Then last year, the World Health Organization (WHO) added fuel to the fire last year when it recommended that people not use artificial sweeteners for weight management due to the potential of long-term health impacts. Yet the Food and Drug Administration (FDA) and other food safety authorities stand by the safety of aspartame and other artificial sweeteners. So…what gives?
https://www.wellandgood.com/avoid-artificial-sweeteners/
WHOってすっかり要らんこと言いのキャラがついちゃったなあw
rigorous
意味 〈分析· 詳細などが〉厳密な; 〈検査· 手順などが〉厳格な, 厳重な
“When rigorous intervention studies have been conducted to test potential adverse health effects of low- and no-calorie sweeteners…the randomized controlled trial evidence shows neutral and positive effects; not negative effects.” —Maya Feller, RD, CDN
https://www.wellandgood.com/avoid-artificial-sweeteners/
flip side
意味 (物事の) 裏面, 裏側
This makes it especially difficult to establish a baseline standard for adequate microbiome health. On the flip side, some research also indicates that artificial sweeteners may have the upper hand on sugar. “Alternatively, research has found that low- and no-calorie sweeteners can be a beneficial alternative to consuming added sugars [in some instances],” she says.
https://www.wellandgood.com/avoid-artificial-sweeteners/
人工甘味料って、甘いものへの欲を増幅させる気がしてなーでも避けられないんだよなー自炊しないからw
additive
意味 添加物; (燃料) 添加剤.
For those looking to reduce their low and no-calorie sweetener intake in the food supply, reading labels becomes important, Feller says. “Currently, there are six low and no-calorie sweeteners approved for use in the food supply; consumers can read ingredient labels and choose products without these additives,” she says.
https://www.wellandgood.com/avoid-artificial-sweeteners/
still
意味 [[名]の前で]非発泡性の〈水· 飲み物〉(⇔sparkling, fizzy) .
In the case of beverages, water is best. However, if plain water isn’t cutting it, Feller recommends sticking to 100 percent fruit juice, sparkling water with 100 percent fruit or vegetable juice, still or sparkling water with natural flavors, infused water, or teas like herbal, green, or black.
https://www.wellandgood.com/avoid-artificial-sweeteners/
こんな意味あるの…「静止した」意味からっぽいけど…意味多すぎだろ…w