おはようございます。KANOです。本日はこちらの記事から。
How to achieve the best poop of your life, or 'poophoria,' according to a gut health doctor
Certain diet tweaks and seating positions can improve your poop experience, Dr. Anish Sheth told Dr. Jen Gunter on her p...
www.businessinsider.com
うんこについて。トップ画像がかわいいね。ふふ。
constipation
意味 便秘
However, if you notice sudden changes in your poo routine, like a change in color, blood in your stool, or constipation, for more than a few days, you should see a doctor, said Sheth.
www.insider.com
reflex
意味 反射作用 [運動] (reflex action); [形容詞的に]反射的な
Pooping may seem like a natural reflex that you just know how to do.
www.insider.com
urge
意味 衝動
If you can’t get your poo out within those five minutes, Sheth said you should walk around and do other tasks until you feel the urge to go again.
www.insider.com
butthole
意味 けつの穴.
After pooping, Gunter suggested taking it easy on your butthole.
www.insider.com
