おはようございます。KANOです。本日はこちらの記事から。
簡単ですね！私には作れないけど！
squash
意味 [U][集合的に; 種類では[C]][植] ウリ科植物 (カボチャ· ズッキーニなど).
I used a summery mix of yellow squash, zucchini, red bell pepper, green beans, and red onion for this quick sauté, but there are a lot of options when it comes to the vegetables.
www.budgetbytes.com
sturdy
意味 〈物などが〉頑丈な, 丈夫な
So, keeping that in mind, add sturdy vegetables first and tender vegetables later to make sure they don’t get overcooked.
www.budgetbytes.com
Substitute
意味 ＜…で＞〈物· 人〉を置き換える
Can I Substitute the Chicken?
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orzo
意味 [C] [料] オルゾー (米の形をしたスープ用パスタ).
You could eat this over a bowl of rice, stir in some cooked orzo or quinoa, or even add them to a bed of greens.
www.budgetbytes.com
これは覚えられない気がするw
wilted
意味 〈野菜などが〉加熱調理された.
Just make them tender-crisp so they don’t get too wilted.
www.budgetbytes.com
opaque
意味 〈ガラス· 液体などが〉不透明な
Once the skillet and oil are very hot, add the chicken and sauté until the chicken pieces are opaque (3-5 minutes – the chicken will continue to cook as you add vegetables).
www.budgetbytes.com
全く料理しないので、この生肉に火が通る＝透明感がなくなるってのがピンとこないw
