【INSIDER】People swear by Bulletproof Coffee for its energy and productivity-boosting benefits — here’s the reality about the high-fat drink

おはようございます。KANOです。本日はこちらの記事から。

People swear by Bulletproof Coffee for its energy and productivity-boosting benefits — here's the reality about the high-fat drink

The drink is based on a Tibetan yak butter tea biohacker Dave Asprey drank while hiking. He said it relieved brain fog a...

一時期流行りましたね、バターコーヒー。MCTオイルとハーブティー（しかもティーバッグ）で雑に続けてますが、こんなんでも昼までお腹空かないので効果あるのよ。

phenomenon
in conjunction with A
offset
sparingly
saturated fat

phenomenon

意味　現象

The Bulletproof Coffee phenomenon began in 2010, when tech executive turned biohacking entrepreneur Dave Asprey posted a recipe for it online.
www.insider.com

そういえばこんな元祖でしたね。習慣化するまで結構調べたので思い出した。

in conjunction with A

意味　(かたく)A〈人など〉と協力して, A と共に

And rich sources of dietary fat have increasingly been shown to be healthier than previously thought and could have benefits for managing insulin levels and appetite in conjunction with an overall healthy diet.
www.insider.com

offset

意味　〈費用など〉を埋め合わせする, 相殺する, 帳消しにする

There’s also no evidence that drinking buttery coffee can help offset other poor health decisions, such as eating fast food, as Asprey has previously claimed.
www.insider.com

言い訳だけどどうしても「オフセット印刷」って日本語が先に浮かんで覚えられないのです。

sparingly

意味　控えめに

Drink it sparingly to avoid side effects
www.insider.com

saturated fat

意味　飽和脂肪

However, you may want to keep an eye on how much saturated fat and cholesterol you’re getting overall — coconut oil and butter are high in both, which some evidence suggests can be a risk factor for heart disease.
www.insider.com