【INSIDER】Henry Cavill says he has protein smoothies for breakfast and pre-workout supplements to bulk up for roles

おはようございます。KANOです。

本日はこちらの記事から。

Henry Cavill says he has protein smoothies for breakfast and pre-workout supplements to bulk up for roles

Actor Henry Cavill uses supplements to get in shape. But that doesn't mean those supplements are a magic potion to look ...

カヴィル記事を我がブログに残したくて読みました！
身体に対する意識とかストイックさとか非常にかっこいいです。記事内では「あんまカヴィルの真似すんなよ」と専門家に言われてますがw

avid
goer
digestion
surplus

avid

意味　熱心な

Henry Cavill is an avid user of pre-workout supplements and protein shakes.
www.insider.com

“There’s an enormous amount of supplements floating around in whatever place I’m staying,” Cavill said.
www.insider.com

サプリまみれになるほど凝り性なとこがいいですね…ゲーマーだし親近感しかない好き。

goer

意味　[複合語で; 時に-goer]…へ (よく) 行く [通う] 人, …の常連

It’s not surprising – protein powder and pre-workout are extremely popular among gym goers – but experts caution Cavill’s fans that this approach won’t work for everyone.
www.insider.com

For breakfast, Cavill said, he typically blends some oatmeal, berries, and protein powder into a shake.
www.insider.com

オートミールって…飲める？スムージーみたいになるのかな…お茶漬け的食べ方しかしたことないから飲み物として想像できん。

digestion

意味　消化

Supplements can affect digestion
www.insider.com

surplus

意味　余剰

Zocchi, for example, told Landsverk “eating good food and having a calorie surplus are more important” than supplements, which he sees as a waste of money.
www.insider.com