【The Daily Meal】The Simple Way To Build Up Your Spicy Food Tolerance

assorted-color powders 英語ニュース多読
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おはようございます。KANOです。今回はこちらの記事から。

The Simple Way To Build Up Your Spicy Food Tolerance - The Daily Meal
If you're one of those people who can't tolerate spicy foods, you may miss out on certain dishes. The good news is, you ...

辛さ耐性の付け方について。修業かw
激辛大好きなんだけど40過ぎてたまーにお腹に来るようになった。まあでも懲りずに食べるんだけどねw 糖尿ルート回避して胃腸系の病気である日突然行きたいなぁ。

appetite

意味 [U]食欲

But that’s not all. Capsaicin, one of the compounds mentioned above, also regulates appetite and fights inflammation (per Salisbury University). In the long run, it may protect against diabetes and high blood pressure and boost digestive health.

https://www.thedailymeal.com/1322821/simple-way-build-spicy-food-tolerance/

ほんとかあ?w 辛い食べ物ってdigestive healthに良くない感触しかないんだがw 激辛レベルでなければプラスに働くってことか。

derivative

意味 [化] 誘導体.

Chances are, you won’t be able to handle the world’s spiciest hot sauces anytime soon. However, even milder spices can set your mouth on fire if you’re not used to them. One solution is to drink milk or eat dairy foods to cool down. Casein — a protein in milk and its derivatives — binds to capsaicin molecules, removing them from your tongue. Ice cream will do the trick, too.

https://www.thedailymeal.com/1322821/simple-way-build-spicy-food-tolerance/

私は牛乳よりも温めの緑茶がおさまるな。苦みと渋みで打ち消す感じでw 最近そこまで苦労したのはペヤング地獄くらいだけど。

esophagus

意味 [C] [解剖] 食道 (gullet).

Eating extremely spicy foods can lead to chest or stomach pain, diarrhea, vomiting, headaches, or esophagus burns.

https://www.thedailymeal.com/1322821/simple-way-build-spicy-food-tolerance/

こんな副作用あるけど飲酒よりダメージ少ない実感。

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