【INSIDER】3 exercises that can make your boobs look bigger and other options for breast enhancement

おはようございます。KANOです。本日はこちらの記事から。

3 exercises that can make your boobs look bigger and other options for breast enhancement

Exercises that work your pectoral muscles can give the appearance of bigger boobs by toning the muscles under the breast...

男女とも胸は大きいに越したことないもんね！

whopping
pectorals
underneath
stimulate
palm
decline
augmentation
saline

whopping

意味　(くだけて)[[名]の前で; 通例 a ～ A]途方もない, とてつもなく大きい A〈金額· 規模など〉.

A 2020 study of almost 20,000 women from over 40 countries found that a whopping 71% of women are not satisfied with some aspect of their breasts.
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pectorals

意味　胸筋

Here are three exercises Pla recommends for working your pectorals.
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underneath

意味　(ややかたく)…の (真) 下に [の, を], …の下側 [下面, 表面下] に (beneath)

Position yourself so that your head is directly underneath the bar.
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stimulate

意味　（刺激して）〈植物· 体の器官など〉を活性化させる, 機能させる.

To best stimulate the upper chest, perform the exercises on a 30-45 degree incline bench.
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この単語覚えかけ…時々出てこなくなる。

palm

意味　手のひら（指は含まない; 手の甲は the back (of the hand)）

Hold a dumbbell in each hand with your arms straight and palms facing each other.
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この単語を見て「使ってたなー電子手帳…」って思い出した。SONYのCLIEとか何台持ってたか…。

decline

意味　〈物が〉傾く, 傾斜する

Perform the exercise on a 30-45 degree decline weight bench.
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augmentation

意味　[U]増加, 増大.

Breast augmentation is a type of breast enlargement surgery that involves inserting breast implants to increase the size of the breasts.
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「Breast augmentation」で覚えたほうがよさげ。