おはようございます。KANOです。今回はこちらの記事から。
ビーガンパスタのレシピ。
entree
意味 [C]アントレ (本来はディナーの魚と肉の間で出される料理をいうが, 特に (米) ではメインディッシュをさすことが多い).
Consider this the green light to go ahead and whip up a pasta entree to your heart’s content. If you’re in the mood to try out a new, oh-so-simple dish, we suggest trying out this vegan-friendly Instant Pot pasta recipe from the Blue Zones kitchen with fresh cherry tomatoes and basil—it’s inspired by the world’s top longevity hotspots, after all.
https://www.wellandgood.com/instant-pot-pasta-recipe/
このスペルで発音は「 /ɑ́ːntreɪ|ɔ́n-/ 」まあフランス語だから仕方ないけど…。
in spades
意味 (くだけて) かなり (の程度), 確かに.
Next up, cherry tomatoes rev up the flavor and nutritional profile in spades. Tomatoes are rich in tons of essential nutrients and antioxidant-rich phytochemicals, including a powerful longevity-promoting carotenoid called lycopene.
https://www.wellandgood.com/instant-pot-pasta-recipe/
最近ミニトマトのおいしさに気づいて、週1で食べてます。昔は普通サイズのトマトにマヨネーズつけて食べてたんだけど、ミニトマトってそのまま食べても甘くて酸味があって美味しいんだねー。
wilt
意味 〈野菜など〉をしんなりさせる.
To easily get more greens on your plate, throw in some arugula or spinach to wilt at the end.
https://www.wellandgood.com/instant-pot-pasta-recipe/
おいしいねえ。パスタって確かに野菜と一緒に食べやすい主食だね。
A is derived from B
意味 A〈物· 言葉など〉が B〈起源〉に由来する
To go gluten-free and max out the meal’s nutrient density even further, you can pack in more protein, fiber, and minerals by opting for a plant-based pasta. My vote goes to Tolerant Organic, which offers one-ingredient pasta varieties derived from chickpeas, green lentils, and red lentils.
https://www.wellandgood.com/instant-pot-pasta-recipe/
ensure
意味 〈物· 事が〉確実に…であるようにする (make sure, (主に米)insure)
Lock the lid of the Instant Pot and ensure the steam release valve is set to the sealing position. Select Pressure Cook (Low), and set the cook time for half of the cook time on the pasta package, rounding down. For example, if the pasta package calls for 10 to 12 minutes on the stove, set the cook time for five minutes.
https://www.wellandgood.com/instant-pot-pasta-recipe/
「保証する」しか覚えてないと分からないもんだな…。
