【Eat This Not That】Types of Fish That Cause Belly Fat

grilled fish with vegetable salad on white ceramic plate 英語ニュース多読
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おはようございます。KANOです。今回はこちらの記事から。

Types of Fish That Cause Belly Fat
Losing belly fat is easier when you avoid these unhealthy and fattening types of fish like tilapia and Atlantic salmon.

あまりダイエット向きじゃない魚料理について。
魚って全般ダイエット向き食材じゃない?と思ったら、クリームチーズ入りのツナロールとか天ぷらとかの話でしたw

subsist

意味 <少量の食料· 金などで> (どうにか) 生きていく, 生き長らえる <on>

But while the seafood that shows up in your supermarket or on your favorite restaurant menu today may look the same as what our forefathers subsisted on, in many cases, it’s not.

https://www.eatthis.com/types-of-fish-that-cause-belly-fat/

impeccable

意味 〈行為· センスなどが〉欠点のない, 非の打ちどころのない

While the chicken of the sea can be an impeccable source of lean protein and heart-bolstering omega-3 fatty acids, certain varieties and preparations can bloat your belly.

https://www.eatthis.com/types-of-fish-that-cause-belly-fat/

tempt

意味 〈人· 物· 事が〉〈人〉を誘惑する, 引きつける, その気にさせる; 〈食欲など〉をそそる

Don’t be tempted by this nutritional Mata Hari: Its exotic countenance conceals that it’s essentially french-fried sushi, or fish-and-chips without the chips. Battered with white flour and bathed in hot oil, tempura’s most common base is shrimp, although there are also healthy-sounding options like eggplant and squash. If you want to flatten your belly, avoid them all.

https://www.eatthis.com/types-of-fish-that-cause-belly-fat/

いやー。うん。天ぷらは仕方ない。うまいもん。フライは仕方ないよ。

hyperbole

意味 [修辞] [U]誇張 (法); [C]誇張表現

That might sound like hyperbole, but it’s not by much.

https://www.eatthis.com/types-of-fish-that-cause-belly-fat/

こういう言いまわし、日本語でも好き。

cardinal

意味 (かたく)[[名]の前で]きわめて重要な, 主要な, 基本的な〈原則· 誤りなど〉

The cardinal rule is that if it’s not a simple grilled fillet, skip it. Applebee’s New England Fish & Chips packs 1,970 calories and 136 grams of fat, while PF Chang’s Kung Pao Scallops has 870 calories and 50 grams of fat.

https://www.eatthis.com/types-of-fish-that-cause-belly-fat/
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